Essential Oils and Herbs

Most adults get 2-4 cold a year and the average child easily gets 6-10 a year. This equates to consumers spending about $5 billion on over the counter remedies yearly just for the common cold. 20% of people will develop the flu. People are most contagious before they even start feeling symptoms of either illness. Virus's can survive for 3 hours outside of your...

If you have been following our blog for a while now, you would know that we started the path of healthy eating and natural living about 4 years ago now. As anyone can attest who has been through that journey it's something that doesn't happen overnight. It has been a long journey to get where we are now, but the results we have seen from...

There have been a lot of people that have asked me for a post on my Elderberry Syrup, so I decided it was about time to share my recipe. My recipe is pretty similar to the recipe from Wellness Mama, but I changed it around just a little bit and added in a couple extra ingredients for even better immune building properties (vitamin c...

I figured it would be fun to list some essential oil uses this list contains all ideas that we use in our house and they have been helpful to us, I hope they are helpful to others as well. I use essential oils from Puritans Pride, they have amazing specials right now they have oils B1G1, they also have organic oils, and their customer service is...

Along with eating healthier and local we have started using essential oils to treat everyday ailments instead of turning to chemicals and other product that are not really good for us. So when we were given the opportunity to review Puritan's pride essential oils I was excited to try their products and share them with my viewers for a giveaway as well! Today I...