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      As a busy family, it's hard to find healthy eating tips for families that are always on the go. Trust me, I've looked. This is why I decided to go ahead and create my own healthy eating...
      Truth be told, everywhere that we look there are processed foods staring right back at us. We literally can't turn the aisle at the grocery store without seeing hundreds of nicely, neat little packaged and processed foods just waiting...
      Let's face it...we live in a world full of highly-processed, chemical laden food. The next time you are at the store, really take the time and read what's printed on those food labels. Truth be told, there are probably...
      This post was sponsored by Twinings of London in partnership with the Mom It Forward Influencer Network. However, all opinions are the honest opinions of my children or myself. We only share products that we truly love and use...
      Everyone knows that you need to eat healthy to help maintain a healthy lifestyle. But living in a society which serves food high in saturated fat and sugar can make the lifestyle seem impossible to obtain. Trust me there...
      Most adults get 2-4 cold a year and the average child easily gets 6-10 a year. This equates to consumers spending about $5 billion on over the counter remedies yearly just for the common cold. 20% of people will...
      Happy Earth Day!! Today I have a great product to introduce to you that is made using sustainable materials and the proceeds help to conserve water in the Colorado River. It is a perfect product to share with you...
      There have been a lot of people that have asked me for a post on my Elderberry Syrup, so I decided it was about time to share my recipe. My recipe is pretty similar to the recipe from Wellness...
      I figured it would be fun to list some essential oil uses this list contains all ideas that we use in our house and they have been helpful to us, I hope they are helpful to others as well. I...
      Along with eating healthier and local we have started using essential oils to treat everyday ailments instead of turning to chemicals and other product that are not really good for us. So when we were given the opportunity to...
      // // **This is a sponsored post on behalf of Peet's Coffee** Anyone who knows me knows that I am a coffee drinker, since eating healthier I have drastically cut my coffee intake to a cup or 2 in the...
      With the fact that we are offering a giveaway of Tropical Traditions Coconut Oil, I figured it would be fun to put together a list of uses for coconut oil. There are so many of them all you really...

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